I am a Cognitive Behavioural Psychotherapist and Counsellor with over 12 years of experience working in the NHS, private and charity sectors with clients presenting with a wide range of psychological needs.

I am a recognised provider for most insurance companies, including Aviva, AXA PPP, BUPA, Cigna, Healix, Vitality and WPA.

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I specialise in Cognitive Behavioural Therapy (CBT), Integrative Counselling and Third Wave approaches, including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and Mindfulness-Based Cognitive Therapy (MBCT). My extensive training and experience enables me to develop a unique therapeutic approach tailored to the individual needs of each client.

 

WHAT TO EXPECT

During the initial consultation you will have time to speak about your concerns in a safe and confidential setting. This will enable you to decide if you feel comfortable with me as your therapist. It will also provide an opportunity for me to answer any questions you might have about the process of therapy and how I work. I provide both short-term and long-term therapy, depending on your personal preferences and presenting needs.

 

AREAS OF INTEREST

I am able to help with a number of difficulties, including (but not limited to):

• Depression and low mood

• Low self-esteem

• Self-concept, identity

• PTSD and trauma (including childhood trauma)

• General anxiety and chronic worry

• Obsessive Compulsive Disorder (OCD)

• Health anxiety

• Social anxiety

• Stress

• Chronic fatigue and long-term health problems

• Loss, bereavement and adjustment problems

• Relationship difficulties

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QUALIFICATIONS

Psychology

1999-2004

MA in Clinical Psychology

Adam Mickiewicz University

 

Counselling and Psychotherapy

2008-2010

PGDip in Counselling and Psychotherapy (Integrative)

University of East London

Course accredited by the British Association for Counselling and Psychotherapy (BACP)

 

Cognitive Behavioural Psychotherapy

2011-2012

PGDip in Psychological Intervention (CBT)

University of Surrey  

Course accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP)

 

LANGUAGES

English, Polish

 

LOCATION

Holistic Health Centre, 3a Oriental Road, Woking, Surrey, GU22 7AH

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WORKING HOURS

Monday: 10:00 – 14:00

Thursday: 18:00 – 21:00

Friday: 10:00 – 14:00

 

CONTACT

Tel: +447488 797677

E-mail: surreycbt@gmail.com

 

PRACTICAL INFORMATION

I offer face-to-face and online therapy.

 

FEES

Please contact me to discuss my session fees.

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