Cognitive Behavioural Psychotherapist accredited by
the British Association for Behavioural and Cognitive Psychotherapies (BABCP)
I am a Cognitive Behavioural Psychotherapist and Counsellor with over 12 years of experience working in the NHS, private and charity sectors with clients presenting with a wide range of psychological needs.
I am a recognised provider for most insurance companies, including Aviva, AXA PPP, BUPA, Cigna, Healix, Vitality and WPA.
I specialise in Cognitive Behavioural Therapy (CBT), Integrative Counselling and Third Wave approaches, including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and Mindfulness-Based Cognitive Therapy (MBCT). My extensive training and experience enables me to develop a unique therapeutic approach tailored to the individual needs of each client.
WHAT TO EXPECT
During the initial consultation you will have time to speak about your concerns in a safe and confidential setting. This will enable you to decide if you feel comfortable with me as your therapist. It will also provide an opportunity for me to answer any questions you might have about the process of therapy and how I work. I provide both short-term and long-term therapy, depending on your personal preferences and presenting needs.
AREAS OF INTEREST
I am able to help with a number of difficulties, including (but not limited to):
Depression and low mood
PTSD and trauma (including childhood trauma)
General anxiety and chronic worry
Obsessive Compulsive Disorder (OCD)
Chronic fatigue and long-term health problems
Loss, bereavement and adjustment problems
MA in Clinical Psychology
Adam Mickiewicz University
Counselling and Psychotherapy
PGDip in Counselling and Psychotherapy (Integrative)
University of East London
Course accredited by the British Association for Counselling and Psychotherapy (BACP)
Cognitive Behavioural Psychotherapy
PGDip in Psychological Intervention (CBT)
University of Surrey
Course accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Holistic Health Centre, 3a Oriental Road, Woking, Surrey, GU22 7AH
Monday: 16:00 – 21:00
Thursday: 17:00 – 21:00
Tel: +447488 797677
I offer face-to-face and online therapy.
Please contact me to discuss my session fees.